Yebeh is a typical Sierra Leone dish, an African country where one of its many riches is gastronomy, largely unknown outside the continent. The NGO Habitfrica organized a campaign in which several African cooks and cooks brought the aromas of their land and their culinary traditions, to make their succulent delicacies known to the world. It is a kitchen of basic products, but for that reason healthy in which tubers, vegetables, fish, meat, nuts and condiments come into play. Homemade and very simple food.
High difficulty Ingredients:- 3 kg of yam
- 2 kg smoked fish
- 1 small cup of palm oil
- 100 g dried prawns
- 1 onion
- 1 green pepper
- Salt
He peel the yam and it is chopped in tacos (yam is a genus of tropical plants, whose tuber is widely used for food, being a commodity for consumption in some African countries). It is washed and poured into the saucepan with water to cook for approximately 20 minutes, along with the smoked fish and chopped.
2Add the chopped green pepper and onion with salt. leave covered 10 more minutes over medium heat.
3Once this time has passed, the dried ground prawns and palm oil are added.
4Leave another 10 minutes until you take the taste and you are ready to serve.
5You are ready to eat the Yebeh is a typical dish of Sierra Leone! Let's enjoy it.
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Tips- Smoked fish that is to taste
