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How to prepare a typical Sierra Leone dish

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Yebeh is a typical Sierra Leone dish, an African country where one of its many riches is gastronomy, largely unknown outside the continent. The NGO Habitfrica organized a campaign in which several African cooks and cooks brought the aromas of their land and their culinary traditions, to make their succulent delicacies known to the world. It is a kitchen of basic products, but for that reason healthy in which tubers, vegetables, fish, meat, nuts and condiments come into play. Homemade and very simple food.

High difficulty Ingredients:
  • 3 kg of yam
  • 2 kg smoked fish
  • 1 small cup of palm oil
  • 100 g dried prawns
  • 1 onion
  • 1 green pepper
  • Salt
You may also be interested: How to prepare baked hake Steps to follow to make this recipe: 1

He peel the yam and it is chopped in tacos (yam is a genus of tropical plants, whose tuber is widely used for food, being a commodity for consumption in some African countries). It is washed and poured into the saucepan with water to cook for approximately 20 minutes, along with the smoked fish and chopped.

2

Add the chopped green pepper and onion with salt. leave covered 10 more minutes over medium heat.

3

Once this time has passed, the dried ground prawns and palm oil are added.

4

Leave another 10 minutes until you take the taste and you are ready to serve.

5

You are ready to eat the Yebeh is a typical dish of Sierra Leone! Let's enjoy it.

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Tips
  • Smoked fish that is to taste

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