The marinated Food aims to aromatize and / or soften them, soaking them in some flavored liquid such as Oil vinager, lemon juice, etc. It is usually applied in meat and fish such as marinated salmon and in some cases it can also serve as conservation method. In this article we want to explain the specific case of how to marinate chicken To make it much tastier.Low difficulty Ingredients:
- Lemon juice
- Garlic cloves
- Olive oil
- Salt and pepper
- Sweet paprika (optional)
First, it should be noted that marinate meats or marinate them It is used to soften them and make it much more tender when cooking. Unlike other marinades such as fish, this is not intended to cook the chicken or preserve it, but to flavor the meat and make it more tender.2
The first thing you should do to marinate the chicken Following the recipe will peel a garlic. Depending on the amount of meat you want to marinate, you will need more or less garlic cloves. If you are not sure about the steps you should follow, we recommend you consult our article on how to peel garlic.Image: kondice.cz3
On the other hand, you must squeeze two lemons at least to extract its juice that will serve as a base liquid to marinate and flavor the chicken.4
You will have to cut the chicken to cook it later, either in quarters, filleting or as you better. Put the chicken in the bowl where you want to let it marinate and you should then Pepper it to taste.Image: genuinus.com5
The next step will be to start adding the ingredients to marinate the chicken: sprinkle thyme leaves or the aromatic herbs that you prefer, add the garlic on the chicken, sprinkle it with a good stream of virgin olive oil and, finally, add the lemon juice. It is also very common to add sweet paprika to give it more color, although it will be optional.6
Finally, you must stir all the ingredients well so that they are well mixed and let the chicken marinate for at least two hours, although the ideal would be to leave it all night. There is also the option to put the chicken and the marinade sauce in an airtight bag and let it sit there. Then you can cook it as you like.
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