Ginger or kion is a product that is increasingly being introduced into the kitchen for its many properties and health benefits. Its use also allows different uses in various cooking recipes, which also favors its consumption. However, perhaps one of the disadvantages is to preserve the kion well so that it does not lose any of its properties and we always have it in the kitchen available to be used when we need it.
In we will explain how to preserve ginger so you can implement these tips and never miss this fantastic natural product at home. In addition, there are several options, as you need to keep the ginger fresh or in oil, among other possibilities. Whatever your choice, you will get the kion always perfect and like the first day you bought it in the store.You may also be interested: How to use ginger in the kitchen
Properties of ginger and its benefits
Ginger or kion is one of the most complete food products there is. In fact, it is one of the greatest sources of vitamins such as B6 and C, as well as minerals, especially being a large contribution of calcium, potassium, magnesium and phosphorus. It is also rich in phenolic substances such as gingerols, gingerone and shoagoles, apart from linoleic acid and porteolytic enzymes. This nutritional composition allows between properties and benefits of ginger let's find:
- Improves the digestive system: Ginger helps eliminate intestinal bacteria and microorganisms, such as Helicobacter pylori, in addition to reducing nausea and helping to avoid bad breath when it originates from digestive or stomach problems.
- Strengthens the immune system: The kion helps to cope with diseases such as colds and flu because it promotes sweating and the elimination of these pathogens by sweat. In addition, gingerols can inhibit the growth of cancer cells, according to various studies.
- Activate the circulation: Kion intake favors blood circulation and is useful for preventing cardiovascular diseases.
- It improves muscles: Due to its contribution in minerals, it prevents muscle weakness and the appearance of muscle spasms.
- Take care of the joints: Ginger helps reduce pain and reduce swelling that occurs in the joints thanks to the gingerols. Thus, its consumption is recommended in cases of arthritis and rheumatism.
Here we show you more about What are the properties of ginger.
How to keep fresh ginger - the most effective way
In general, it is common for fresh ginger to be bought at home for cooking. It is important to preserve this product as well as possible so that it maintains its properties. Word of mouth, different methods and conservation systems are passing, but whathow to keep fresh ginger? The most effective system is this that we are going to explain to you and, in addition, it is also much simpler than others.
- Take the fresh unpeeled kion and wrap it in paper such as kitchen towels or paper napkins.
- Put it inside a plastic bag with airtight closure of those sold for food use.
- Put the bag in the vegetable drawer of the fridge or fridge.
The kion will remain so without problems and keep it fresh for use during 3 weeks approximately. A more than enough time to consume it. One of the most common ways is to prepare an infusion, so we recommend you consult our article How to prepare an infusion of fresh ginger.
Other ways to preserve ginger
In addition to the system that we have explained in the previous section, ginger can be preserved in other ways, which are also quite effective, although they are a bit more laborious:
How to preserve grated ginger
It's another option, but how can grated ginger be preserved? It is easy. You only have to grate it when you have bought it and wrap it in the paper also, then, put it in the plastic bag and leave it in the vegetable drawer of the refrigerator. In this case, you can wrap different portions of grated ginger depending on the amount you use so you don't have to take the entire bag out of the fridge every time you use it.
Keep ginger in oil
The system of preserving ginger in oil is a bit more complex, because you have to put oil in a container in the oven with the grated kion at a temperature of 65 ° C for approximately 2 hours. Once it has cooled, it is necessary to store this oil well in a bottle, being necessary to have previously cast it to remove remnants of the root. This will last some 6 months. This, for example, is going very well for recipes with ginger like salads to dress them and give them a different touch.
Discover more information to make this homemade oil with our article on How to make homemade ginger oil.
Keep candied ginger
Keeping ginger confit takes longer than keeping it fresh because you have to make the jam is somewhat more laborious than the processes mentioned above. To do this, you need four times the amount of sugar and twice the amount of water that the kion to confit. The process consists of:
- Peel and cut the ginger into thin slices.
- Put it in a saucepan with the water until it reaches the boiling point.
- Let it simmer until tender. Usually it takes about 60 minutes.
- Drain it.
- Prepare the syrup, putting sugar and water in a saucepan.
- Once the sugar has dissolved, add the ginger.
- Wait for it to cook for about 90 minutes or until the syrup almost dries.
- Take out the kion and put it on paper towels to cool it.
- Take the kion and wrap it in sugar as if it were a jelly bean.
- Add the candied kion in a tightly closed glass jar to store in a closet or in the refrigerator.
In this recipe you can learn more about How to make candied ginger.
How to keep ginger longer
The different ways of conserving ginger usually make its expiration date far, enduring, for example, up to six months in the case of ginger in oil. However, it is still possible to extend its useful life somewhat further.
Keep fresh ginger longer
Y, how to keep ginger for longer? The key is to follow the steps that we have given you in the section entitled "How to keep fresh ginger - the most effective way", but keeping the bag in the freezer instead of the fridge. So you can overcome the period of six months a little longer and you can easily pick up the portions you need.
Keep ginger longer: chips or dehydrated
Another way to get it to last longer is dehydrate ginger or kion, although in this way it is no longer fresh and its properties are less. It can be dehydrated in the oven or in the microwave. You just have to cut it into thin slices, place them separately on a large tray or plate, suitable for the appliance we use, and leave it the necessary time to lose the maximum amount of water, leaving it dry and crispy. We recommend putting a medium power and keep watching until you see that it acquires the texture you want. This option is ideal to make ginger chips and take them as snacks or snacks.
With these tips, we hope we have helped you know how to preserve ginger and the different forms you have. However, it is always advisable to buy the amount that is needed as accurately as possible in the store so you do not have to keep it. Although it maintains the properties, it is always preferable to consume the freshest food products possible.
If you want to read more articles similar to How to preserve gingerWe recommend that you enter our Food and Drink category.