Gazpacho is a typical recipe of very healthy Andalusian cuisine made with all kinds of vegetables and ideal to take on the hottest summer days. If you want to learn how to prepare a homemade gazpacho that is to suck your fingers, watch this video in which we show you how to do it step by step.
The sole is a white fish very advisable to include in our diet. Its great contribution of vitamins and its low fat content make it a perfect food for people who want to lead a healthy life. There are many ways to cook the sole but in let's show you one of the most traditional and most popular in all kitchens: grilled sole.
Coconut flan is a very rich dessert, besides being more refreshing for these hot days than other sweets. To prepare it, there are several recipes that can be made, although one of the tastiest and most popular is that made with grated coconut and condensed milk. The truth is that it is a very easy dessert to make, being also an ideal recipe to start in the kitchen or for those people who do not have much experience in making desserts.
Salmon is a fatty fish, but its fat, due to the large amount of Omega 3 acids it contains, is an added value for health, since our body is unable to produce these acids that have beneficial effects on the heart and reinforce the immune system. Its meat is also rich in vitamins A and D, and phosphorus, essential for the proper functioning of neurons.
& Iexcl; How rich is the potato omelette! I remember that as a boy it was one of my favorite foods and my mother always made it accompanied by good chops. Today, years after that, it is still one of my favorite foods, and although things have changed (when I can, the one who prepares the tortilla at my parents' house is me) I still enjoy this classic recipe of the old kitchen.
The prawns are part of the seafood that we consume most regularly and is that they are a perfect complement to many dishes such as paella, fideuá, fish zarzuela, etc. But why not enjoy their incredible flavor by consuming them alone and in a completely healthy way?
Image: mishermorecetas.com Condensed milk is a variant that is used to complement other foods, such as coffee, or as an ingredient to make some desserts. Its flavor is usually sweet, since it is made with sugar, its thick texture and its very simple preparation. Normally we go to the supermarket to buy it already made but, if we have a little time, the homemade recipe is always better than the industrial one, because we make it to our liking.
The turkey is the star food of many celebrations and family gatherings, such as all related to Christmas or Christmas Eve. In addition, it is the typical dish in other countries such as the United States to commemorate dates such as Thanksgiving. Many times you tend to freeze by buying it in advance, as long as you don't run out of it when it runs out in the near future or to get a cheaper price.
If you are reading these lines, it is probably because soon you have a romantic dinner or an important working meal in a Japanese restaurant. If you have never gone to a restaurant where the main course is sushi, do not worry, because then we discover everything you should know about this food in which cooked rice is combined (usually marinated with rice vinegar, salt and sugar ) with other types of ingredients such as fish, vegetables, seafood and even meats.
Image: misthermorecetas.com The cake is the typical cake or cake of some Latin American countries, such as Colombia, Peru or Chile. We can prepare the traditional recipe, consisting of flour, sugar, milk and eggs, or incorporate new ingredients and give it a different touch. This is the case of orange, a citrus that gives our desserts an intense flavor as well as multiple benefits, such as its high vitamin C content.
The bonito with tomato is a delicious dish, healthy, balanced and low calorie. You need very few ingredients: nice fresh, pepper, onion and tomato, and with them you can prepare a rich recipe for the whole family to enjoy a good homemade dish. In addition to preparing it takes very little time, about 30 minutes, it is a very comfortable dish to make, which you can leave prepared in the morning and to take it, you just have to heat it.
Apple cider vinegar is one of the most sought after products on the market, due to its incredible benefits for the world of cosmetics and health in general. There are many brands, each of different quality. However, nothing compares to what we can do at home. To make apple cider vinegar at home there is a super easy and delicious method based on “mother”, but you will wonder: what is mother?
Couscous is a dish that comes from the Berber culture, nomads of the desert, although it is increasingly popular in other countries. Its success is based on the fact that it is quite tasty, in addition to not being very complicated to prepare. Besides, couscous can be cooked in many ways. One of the most traditional recipes, especially in Islamic cultures, is to accompany it with lamb meat.
Squid are one of the most delicious delicacies of the sea. If you do not want to complicate your life with a very elaborate recipe and enjoy this typical Spanish tapa, we recommend that you continue reading. The squid has an exquisite taste and does not require many devices to taste great, serving as an entree, companion or main without problem.
Quinoa is a food that, until a few years ago, was a complete unknown to many. However, little by little he began to gain a large number of adherents and, currently, this food is present in many kitchens and diets. If you still do not know the properties of quinoa, you should know that this food has a lot of benefits when compared to other cereals.
Quince is a fruit that is characterized by having little sugar, although it is not as frequent to eat it as an apple or a pear. Rather, it is a fruit that is used to make quince meat, where it is already more common to have a higher sugar content. This means that, in many cases, it is not an adequate product in the diet of many people, especially if a weight loss regime is followed or if the weight is to be maintained.
There is no doubt that clams are one of the most commonly enjoyed seafood. There are many ways in which we can prepare them, but if what we want is a simple recipe, quickly prepared and that allows us to enjoy the authentic taste of the sea, nothing better than making grilled clams.
Chocolate is a product that is widely used in cooking, being very common in desserts. And, although it seems easy to use, the truth is that it is not so much because it is very important to work well and then get good results. And to have that good base it is key to melt it properly and have the perfect temperature to handle it.
Kiwi or is an exotic fruit native to China, although some versions say it comes from New Zealand. This small fruit comes from the Actindia Deliciosa plant. As a curious fact, we highlight that the name of this fruit is the same that receives a bird from the mentioned oceanic country, which has a long beak, lacks wings and its coat is short and brown, so these features give it a very appearance Fruit-like
Mate is an infusion that is made with yerba mate leaves and is consumed especially in South American countries such as Argentina or Paraguay, where national drink has been decreed. This drink has multiple health benefits, as it contains a high index of antioxidants and is rich in caffeine, which is why it gives energy and vitality to those who consume it.
Image: vegajardin.es Chickpeas have endless properties that are very beneficial for our body, such as digestive and diuretic. Also, its high content of proteins and unsaturated fatty acids allow to control blood cholesterol levels. However, as legumes they are, they also contain a high degree of calories, so it is not advisable to abuse their consumption.